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‘200 Pushups, Protein-Rich Diet’: As Kartik Aryan Turns 31, Here’s His Fitness Mantra

protein-rich diet as karthik aryan turns 31

Kartik Aryan is one of the rising stars in Bollywood. Along with his chocolate-boy looks, the Pyar ka Punchnama star remains the talk of the town for his fitness.


The actors’ social media posts are full of his workout sessions and post-workout pictures. Many fans look forward to Kartik Aryan’s fitness for inspiration and motivation. To maintain his fitness, Kartik does not hesitate to work out late at night. The actor has recently shared a post-midnight workout selfie on his Instagram.

Unlike most Bollywood actors, Kartik Aaryan prefers to follow a vegetarian diet as it reduces the risk of rapidly increasing fat in the body. Kartik is also considered very disciplined regarding daily exercise. The actor’s daily diet mostly consists of protein-rich food.

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