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Whiteheads are another kind of acne. They basically form when the dead skin cells, oil and bacteria get trapped in your skin pores. Typically, whiteheads are common in people with oily skin just like acne. They can be quite annoying simply because they don’t just disappear overnight. Imagine the frustration of getting them at the worst times like right before a special occasion or a long awaited date night. This is the reason, it is best to prevent their occurrence than treating them. The good news here is that you can quite easily prevent the black heads with a combination of some lifestyle changes and medical treatments.
How the whiteheads appear?
In appearance, whiteheads are like the little white bumps that you often see in your t-zone. Your nose, forehead and chin are collectively known as the t-zone and this is perhaps the oiliest part of your face. If you have oily skin, it is over this t-zone that you will find most of your excess oil related issues such as the pimples, acne and of course, the whiteheads.
Whiteheads, as mentioned above, are caused due to blockage of skin pores. In most cases, when whiteheads are ignored, they lead to the more annoying pimples.
What causes the whiteheads?
Understanding what causes whiteheads can help you treat them better. That’s plainly because when you know what causes them you can take preventive steps in that direction. The number one cause of whiteheads is the clogged pores. The sin pores of your face can get clogged for various reasons. Sometimes, this can be due to the hormonal changes in your body because of puberty, menstruation, pregnancy or menopause. Using birth control pills can also cause hormonal imbalances that can result in excess sebum production leading to acne or pimples causing whiteheads. Your genes may also be responsible.
If you are prone to whiteheads because of any of the above reasons, it is always a better option for you to consider prevention as a better form of dealing with whiteheads.
How to prevent whiteheads?
You can enjoy a clear, healthy skin without medications and that can be possible if you make some rather permanent lifestyle changes. One of the basic things that you can do is considering your makeup regime. Carefully check the cosmetic products that you use. Choose brands and products that are noncomedogenic+. They are better for people with oily skin and who are prone to skin problems. Such products don’t clog pores and this reduces the likelihood of acne. Also, use oil-free lotions or moisturizers. This will reduce the amount of oils that you will further add to your skin.
Wash your hair and face regularly but avoid too much washing. Stripping your skin off the oil too many times by washing will only cause an increase in oil production. Most importantly, don’t forget to remove the makeup before you go to bed. Instead of soap, use a mild cleanser for washing your face and removing the makeup.
How to get rid of whiteheads?
If you do get the whiteheads, which may happen even if you take precautions, here are some easy and quick steps to get rid of them –
- Use steam on your face. This is the easiest way to get rid of whiteheads. You can use the steam from a boiling kettle or an open saucepan. This will open your pores and then you can use a whiteheads remover to pull them out.
- Take a couple of tablespoons of honey and massage it on the affected area. Leave it on for 10 minutes and then wash it off with lukewarm water.
You can also try using apple cider vinegar on your whiteheads just after steaming. This is also quite helpful in cleaning the pores almost instantly.